Upcoming Self Esteem Seminar!

We welcome Karen Drack!
Registered Mental Health Counselor Intern

Karen believes that through the trusting and empathetic relationship with a counselor, a person will be able to recognize the desire to create improvements in their life.  Her goal for her clients is to assist them in building on their successes and look for opportunities to grow as an individual.  She enjoys working with adult clients who are struggling with relationship and parenting issues, are feeling depressed or anxious or have experienced trauma.  She employs various techniques from Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness based practices to assist her clients.

She is accepting clients at Beachside Counseling & Wellness, LLC., under the supervision of Lucy S. Lauer, LMHC.  As a Registered Mental Health Counselor Intern, she offers her services at a reduced rates, making therapy affordable for most individuals.

 

 

 

Upcoming Eating Disorder Group

Eating Disorder Therapy Group – Facilitated by Lucy Lauer, LMHC & Caroline Witek M.S. Practicum Student

A Therapy Support Group for Adults with Disordered Eating

This 8-week group employs the principles of ACT (Acceptance and Commitment Therapy) to foster positive changes in your relationship with food and your body.  Mindfulness, reflection, self-compassion, expressive therapies and open discussion enable participants to:

  • Manage the inevitable stresses of modern life without destructive eating patterns
  • Refocus attention and energy toward personal values that create meaning, purpose and joy
  • Develop the competence to live the life you truly value

Open to adults who struggle with Anorexia Nervosa, Bulimia, Binge Eating and related Disorders.

When: Mondays, beginning April 1, 2019 5:30-7:00pm Cost: $35 per session or $125 per month

Please RSVP (Pre-group assessment required): 321-327-3793