Mindful Eating Programs and Training – amihungry.com  – An excellent resource for learning how to have a healthy relationship with your body and with food.

 

Creating a Healthy Relationship with Food, Mind and Body – intuitiveeating.org  –  This is a different approach to feeding ourselves by listening to the innate hunger and fullness cues we were born with.

 

Feeding Children – ellynsatterinstitute.org  – For in depth information on feeding kids at all ages and stages.